The REAL Oscar Winners of the Academy Awards
The REAL Oscar Winners of the Academy Awards Step up! Ready for your Oscar? Can you feel it?! 2017 is rolling out the red carpet for each of us! WE deserve our own glistening golden trophy! Why? Because somehow each of us has the courage and strength to show up each day with love as […]
It’s the Holidays Already?!!
It’s The Holidays Already?!! Yup. It’s here! Christmas, Hanukkah, Kwanzaa, New Years! We are scurrying around, making lists, gift buying, making more lists, oops I forgot someone, returning gifts, re-gifting, gritting our teeth and clenching our jaws in traffic, feeling stress, tension, headaches, depression, anxiety, trying to do the “right” things while putting on a […]
Is Love Really Stronger Than Fear?
Is Love Stronger Than Fear? We often hear the quote that “love is stronger than fear”—but is it really? The skeptic in me wonders. Negativity seems to have such a large hold over most of us. Fear can overwhelm our body, mind and spirit. Fear makes you sick, off- kilter, lose concentration, feel highly anxious, […]
7 Presidential Election Coping Tools
Cheryl Melody Baskin, Author of “Shift of Heart.” 7 Presidential Election Coping Tools Without my taking political sides, the emotional climate of this 2016 election can be tough on the body, mind and spirit! Trauma, depression, confusion, negativity, shock, bewilderment and disillusion are just some of the emotions that seem to be filling our beings […]
Feel Good During Hard Times: 7 Ways to Inner Paradise
Cheryl Melody Baskin, Author of “Shift of Heart.” Feel Good During Hard Times: 7 Ways to Inner Paradise Chaos is everywhere-internally at times, in personal situations, every day in the news and in our political climate, and of course globally. How do we keep it together-despite chaos, violence all around us, sadness, hurt, utter craziness? […]
Podcast — The Shift, Part 6
Cheryl Melody Baskin, Author of “Shift of Heart.” Cheryl Melody’s Podcast – The Shift, Pt. 6 Stand Proud – Celebrate Through tender verbal reminders of how to rise above our struggles and acknowledge that they are part of who we are and our life’s lessons along with our strengths, we are encouraged to step fully […]
Podcast — The Shift, Part 5
Cheryl Melody Baskin, Author of “Shift of Heart.” Blogpost — The Shift, Part 5 Reducing Stress in a New York Minute Through guided meditation/visualization, positive affirmations, chakra/energy balancing approaches–all written and led by Cheryl Melody–coupled with my friend’s healing song, “In This Moment” by Lyndsey Watson (Sung together on the CD, “Celebrate!), and in memory […]
Podcast — The Shift, Part 4
Cheryl Melody Baskin, Author of “Shift of Heart.” Podcast — The Shift, Part 4 Ebb and Flow, and Trust- The Connections This life coaching podcast will share my personal life’s wisdoms, along with visualizations and affirmations, healing music and positive power words. In the midst of a dark time, there is hope and positive flow […]
Podcast — The Shift, Part 3
Cheryl Melody Baskin, Author of “Shift of Heart.” Podcast — The Shift, Part 3 Finding your Dreams and Following your Heart’s Longings This podcast is inspirational to all those who have forgotten their dreams, wish to live them more fully, or wish to discover the latent parts of themselves that are waiting to come out […]
