Podcast — The Shift, Part 2
Cheryl Melody Baskin, Author of “Shift of Heart.” Podcast — The Shift, Part 2 Your Highest Wisdom, Listen to Life’s Whispers, and say YES to All Good that is Coming Your Way The life coaching podcast focus is still on the 3rd eye chakra, and in being silent long enough to hear life’s whispers to you. […]
Podcast — The Shift, Part 1
Cheryl Melody Baskin, Author of “Shift of Heart.” Podcast — The Shift, Part 1 Shifting into your Highest Wisdom in the Midst of Chaos This life coaching Podcast is devoted to adults who would like to shift into a more positive state, in the midst of problems-personally, professionally and globally. Today’s inspiration revolves around our […]
30-Second Meditation Quickie
Cheryl Melody Baskin, Author of “Shift of Heart.” 30-Second Meditation Quickie Do you feel tense, anxious, worried, or consumed with your to-do list? Do you need to take time out and re-group, but think it will take too long, and now you are worried about getting an “F” in relaxation? What if I told you […]
Inner Child Lullabies of Love
Cheryl Melody Baskin, Author of “Shift of Heart.” Inner Child Lullabies of Love We adults need soothing lullabies too! Especially lullabies that purposefully include lyrics that nurture more self-love, compassion and deep inner peace. Lullabies of Love-Nurturing the Heart of the Inner Child CD is designed to add another approach and inner growth tool for giving ourselves […]
Tone Deaf and Still Singing?
Cheryl Melody Baskin, Author of “Shift of Heart.” Tone Deaf and Still Singing? Even if you are tone deaf, I hope you are still singing anyways! Did you sing today? Even go AHHH so you can feel that vibration throughout your body? Hum? Even if you think you can’t carry a tune, (maybe someone insensitive […]
One Second Brain-Body Building Character Technique
Cheryl Melody Baskin, Author of “Shift of Heart.” One Second Brain-Body Building Character Technique A Kinesthetic “Peace Begins with You and MeTM” Technique As perfectly imperfect human beings, we need to inspire ourselves and our children to make moment to moment choices in “being peace.” Creating a personal brain-body cue is like giving ourselves a self-pat […]
Voweling for Health: 10 Second Tip for Increased Relaxation, Happiness and Learning
Cheryl Melody Baskin, Author of “Shift of Heart.” Voweling for Health: 10 Second Tip for Increased Relaxation, Happiness and Learning Here is a short activity for ALL ages that stimulates the brain-body towards a shift of positive mood, energy, emotional release and an increase in learning. It is simple, time effective, and can be done […]
The Art of Human Connection
Cheryl Melody Baskin, Author of “Shift of Heart.” The Art of Human Connection I recently taught a “Peace Begins with You and Me” workshop for adults in the Chicago area, and it was a deeply gratifying experience. The participants were open, honest and had a fervent desire to raise their own consciousness, and we fed […]
Taking Time to Listen to the Sounds of Life’s Symphony
Cheryl Melody Baskin, Author of “Shift of Heart.” Taking Time to Listen to the Sounds of Life’s Symphony The earth’s beauty is calling to us right now, this moment, this season. Let’s stop our to-do list long enough to hear the birds, river, ocean, gentle breeze; let’s enter into more of a still state to […]
